Recipe

Ingredients:
4 prawns, peeled $1.10
2 corn, immature, chopped $0.22
3 cherry tomato, sliced into halves $0.22
1 mushroom, sliced $0.10
60g spaghetti $0.23
2 tablespoons olive oil negligible
3 cloves of garlic, diced negligible
1/4 of medium-sized red capsicum, chopped $0.28
1/3 teaspoon low sodium, mineral salt negligible
A pinch of dried coriander leaves $0.20
A pinch of chilli flakes $0.10
500 ml water NIL
TOTAL AMOUNT: $2.65

Method:
  1. Boil water in frying pan with 1 teaspoon of salt.
  2. While heating up the water, wash and cut garlic, vegetables and prawn.
  3. When water reaches boiling point, add spaghetti and cook for 2 min.
  4. Place spaghetti in a bowl of cold water.
  5. Heat pan.
  6. Add 2 tablespoons of olive oil. Test if heat is adequate.
  7. Add garlic and fry till slightly brown and fragrant.
  8. Add mushroom and corn first, then the rest of the vegetables and prawn. Stir-fry.
  9. Add 1/3 teaspoon of salt and stir fry for 3 secs.
  10. Turn off fire and add spaghetti.
  11. Add chilli and coriander flakes. Stir well.
  12. Serve while hot.

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